ALLERGIES AND INTOLERANCES
There is a rapid growing number of people who are suffering from food intolerances and allergies. The information out there is overwhelming and knowing how to make the right choice is difficult for even the most experienced shopper.
This is where I am here to help. I will guide you through the best products to buy, how to cook, how to eat out and be social and how to stress less about your food intolerances with all the skills you require to be confident!
Of course, when you come to me ‘restriction’ is not a word. In fact, your whole world will open up to a plethora of delicious, easy to prepare and easy to obtain foods that make eating a pleasure again!!
Whether it be gluten intolerance, lactose intolerance, dairy intolerance, fructose malabsorption, peanut allergies, FODMAP sensitivities or any mild to severe allergies such as asthma or eczema, help is now at hand.
Don’t know what it is that you’re suffering from? A proper consultation will assist answer your questions and guide you on your healing journey.
If any of this sounds like you, I’d love to hear from you!
This is where I am here to help. I will guide you through the best products to buy, how to cook, how to eat out and be social and how to stress less about your food intolerances with all the skills you require to be confident!
Of course, when you come to me ‘restriction’ is not a word. In fact, your whole world will open up to a plethora of delicious, easy to prepare and easy to obtain foods that make eating a pleasure again!!
Whether it be gluten intolerance, lactose intolerance, dairy intolerance, fructose malabsorption, peanut allergies, FODMAP sensitivities or any mild to severe allergies such as asthma or eczema, help is now at hand.
Don’t know what it is that you’re suffering from? A proper consultation will assist answer your questions and guide you on your healing journey.
If any of this sounds like you, I’d love to hear from you!