Meet Wendy.  An effervescent star client who in 9 months has achieved a 12kg weight reduction and soooo much more.

Believe it or not, Wendy is a 60 something year old enjoying a new lease on life with the guidance of the Silver Spoon Nutritionist.

Her success has all been achieved while enjoying countless trips away, parties, celebrations and holidays.  No deprivation endured!

Adopting her new lifestyle with the Silver Spoon Nutritionist, Wendy is outdoing most 20-year old’s.  Using whole, organic and antioxidant rich foods, Wendy has reduced her weight by 12 kg in 9 months, feels more energetic than ever, works out better and stronger, has almost nil aches and pains, continues to work full time and even run around after her grandchildren and children.  A fair effort for anyone at any age!

Wendy’s success is due to her sunny disposition and genuine interest in her health and body.  Everyone around her gets to enjoy her improved health and energy.

Well done Wendy.  A proud achievement for both you and your family indeed!
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For information on how Wendy has enjoyed a better quality of life, click below.

On the run from significant illness following the death of a good friend her own age, Angela took the choice of living over disease.
 
In an age when disease and obesity can easily take hold, Angela took to choosing health over disease and prescription drugs.  After a reality check at the Doctor’s office one day, Angela decided life was too short to throw away feeling tired, sore and unwell.
 
She embraced a new way of eating with open arms and has not looked back since.  Her primary goal in seeking my help, was to reduce her cholesterol levels, improve her health and feel better.
 
She embarked on her new health journey with my recommended Health Eating Plan designed to fit her lifestyle, needs, interests and likes.
 
Eight weeks into her Healthy Eating Program, Angela has improved her health to an extent where her body no longer feels tired, sore and sluggish.  She has reduced her waist size by 12cm and dropped from a dress size 16 to 12.  Impressive!  Extra outcomes even she did not expect.   All in the timeframe of 8 weeks.  No fads or gimmicks.  Just pure, whole, natural foods used as medicine to prompt healing to the body.
 
She is not tied to a complicated plan and follows an extremely simple to execute eating regime that suits her hectic lifestyle as a successful business woman.  She is a great role model for all women, especially in their middle ages.
 
I am happy to share with your Angela’s exact eating plan if you’d like to achieve outcomes like this.
 
CHOSE LIFE OVER DISEASE!!  It is such a reward.

Maria has been on a Bourgeois Healthy Eating Plan for the last 12 months and has achieved success way beyond her own expectations!

After 6 months on a Bourgeois Healthy Eating Plan specifically designed to manage her fluctuating blood sugar levels, Maria was advised by her Doctor to reduce her diabetic medication by half.   Blood sugar levels had stabilised consistently and the need for medication reduced. In doing so, she also lost some much wanted body weight, in fact 12 kilograms, and increased her energy levels, reduced joint pain and reduced other medications such as blood pressure medications.

Twelve months down the track, Maria’s health and blood sugar levels have improved so much that her specialist has given her permission to cease insulin all together!  Outcomes achieved simply by using the correct food combinations, at the correct times to keep blood sugar levels from constantly rising and falling. 

The healthy eating plan offers her many food choices and options and she was supported every step of the way, to keep things real and easy for her.  Everything fell into place with work, family and social commitments.  She’s hasn’t had to miss out on anything and now her favourite past time is shopping for new clothes. 

Maria continues to follow a Bourgeois Healthy Eating Plan and intends on staying this way for life, now she has all the tools, know-how and experience to do so. 

If you or someone you know would like to witness for themselves the healing properties of food, please make contact. 

I am a Certified Diabetic Educator, and am passionate about helping others.  I could help you too!!

After only 6 months on a Bourgeois Healthy Eating Plan, Jo has escaped the burden of using medication to control cholesterol levels. Despite her Doctor’s persistence, Jo opted to try using food as her tool to maintain a healthy cholesterol level first, and also drop some much wanted kilograms.

With sensible and easy food options, Jo has lost an impressive 12kg, while also reducing her cholesterol and avoiding medication!! What a great achievement. Her energy levels are up and she has the stamina to work, exercise and  care for a family member. Now that’s no easy task! At Bourgeois, it’s all about maintaining balance, and learning the easy and delicious ways that food can bring to your overall health, wellbeing and healing.

​If you or someone you know needs help on how to find balance, then help is here.

Contact me to explore how food can be your medicine!