After only 6 months on a Bourgeois Healthy Eating Plan, Jo has escaped the burden of using medication to control cholesterol levels. Despite her Doctor’s persistence, Jo opted to try using food as her tool to maintain a healthy cholesterol level first, and also drop some much wanted kilograms.
With sensible and easy food options, Jo has lost an impressive 12kg, while also reducing her cholesterol and avoiding medication!! What a great achievement. Her energy levels are up and she has the stamina to work, exercise and care for a family member. Now that’s no easy task! At Bourgeois, it’s all about maintaining balance, and learning the easy and delicious ways that food can bring to your overall health, wellbeing and healing.
If you or someone you know needs help on how to find balance, then help is here.
Contact me to explore how food can be your medicine!